Believing Me Was the Beginning

Why Healing Can’t Be Personal Anymore

Feb 5 • Dr. Ingrid Clayton

86

14

15

January 2026

What I’m Holding Onto Right Now

On making space—inside and out—when none feels possible

Jan 27 • Dr. Ingrid Clayton

69

18

5

Taking Care of Ourselves when it Feels "Silly"

Community reflections on the freedom found in honoring our limits

Jan 14

68

15

8

Learning to Stay Connected Without Losing Yourself

Reading, reflecting, and practicing connection together

Jan 8 • Dr. Ingrid Clayton

64

21

7

I Didn’t Fit In Anywhere

How the fawn response warped our sense of belonging

Jan 1 • Dr. Ingrid Clayton

278

43

26

December 2025

I Stayed So He Wouldn’t Fall Apart

Community Reflections on on Guilt, Boundaries, and Letting Go

Dec 17, 2025

46

20

When We Stop People-Pleasing, People Will Not Be Pleased

And how to cope with that reality

Dec 11, 2025 • Dr. Ingrid Clayton

200

33

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November 2025

They Said "It Was Just a Joke"— And I Believed Them

Community Reflections on Gaslighting, Memory, and the Long Return to Self

Nov 21, 2025

52

4

6

When Fawning is the Filter

How you might see the world through a chronic fawn response

Nov 12, 2025 • Dr. Ingrid Clayton

112

26

10

When Helping Is Your Safety Strategy: A Love Letter to the Healers

Community Reflections: "I'm still fawning with my clients."

Nov 4, 2025

49

6

4

October 2025

Is it being"selfish" or "finding a sense of self"?

The many misconceptions around healing a chronic fawn response.

Oct 22, 2025 • Dr. Ingrid Clayton

121

29

17

She Love-Bombed Me, Then Punished Me for Pulling Away

Community Reflections on Spotting the Setups for Fawning

Oct 2, 2025

31

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